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Self-Care for Caregivers

Being kind is a powerful life experience for all involved. Join the movement!
Old anger threatened my relationship with my Mom. Forgiveness allowed me to be the loving caregiver she needed.
I learned so much about myself and my Mom after she was diagnosed with Dementia.
Needing to be right all the time takes a toll. Why not be happy instead?
Here are some terrific ways to soften the blow when you get emotionally triggered.