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Self-Care for Caregivers

Let’s pledge to avoid Caregiver Burnout this year!
Holidays can be stressful. Remember that Love is the greatest gift and Joy is found in togetherness,
Saying no can be difficult. Here are some great tips to make it easier.
Sometimes I wanted to fix everything, when in fact I just needed to validate my parent’s feelings.
When my Mom was diagnosed with Dementia I was lost…