NOW AVAILABLE!
Self-Care for Caregivers

My parents hid their illnesses from us for quite some time. Now I’m beginning to understand why and that they had every right to do so.
I chose to have a wonderful journey rather than be miserable. Here’s what I found out.
Most of us have been hurt or injured by those we care for. Forgiveness is the path to unloading our pain, resentment, and anger.
Feeling the sadness and fear of losing someone before they leave us can be heartbreaking. There are ways to cope with this heartbreak.
By keeping it an inside job, we can avoid letting the opinions of others get us down.
Here are some terrific ways to soften the blow when you get emotionally triggered.