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Self-Care for Caregivers

National Family Caregivers Month is about celebration, honor and appreciation. Here are my thoughts on this special month.
How to let go of control and my expectations were just a few of the things Dementia taught me.
Arguing with or correcting those we care for is a bad habit. Nothing is gained and it’s actually unkind. Here’s how I broke the habit.
I learned so much about myself and my Mom after she was diagnosed with Dementia.
Dementia taught me not to assume and not to beat myself up when I got it wrong.
My parents hid their illnesses from us for quite some time. Now I’m beginning to understand why and that they had every right to do so.