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Self-Care for Caregivers

National Family Caregivers Month is about celebration, honor and appreciation. Here are my thoughts on this special month.
Arguing with or correcting those we care for is a bad habit. Nothing is gained and it’s actually unkind. Here’s how I broke the habit.
Dementia taught me not to assume and not to beat myself up when I got it wrong.
How to let go of control and my expectations were just a few of the things Dementia taught me.
I learned so much about myself and my Mom after she was diagnosed with Dementia.