It’s Ok and Be Kind to Yourself About it.
No matter what you are feeling during your caregiving journey, it’s ok and you must be kind to yourself about it.
No matter what you are feeling during your caregiving journey, it’s ok and you must be kind to yourself about it.
Beating yourself up when you are stressed makes matters worse. Follow these simple rules to de-stress the stress when it threatens to derail you.
Anger cannot always be avoided but it can be managed.
Holidays can be stressful. Remember that Love is the greatest gift and Joy is found in togetherness,