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Self-Care for Caregivers
The ultimate Caregivers guide to resilience, strength, and balance.
My Dad and a Cheesesteak
Small, simple moments became precious during my caregiving journey.
It’s Happening! I’m Becoming My Mom!
I now see my Mom in my mirror. Who knew I would become just like her?
Having The Last Word.
Giving up my need to have the last word made communication with my Mom so much easier.
Avoid Another Sleepless Night!
By following some simple rules, you can avoid a sleepless night of tossing and turning.
Here’s How To Stop Asking “What If?”
Constantly asking “What if?” is such a waste of time and energy. Here are a few tricks to chase the “What ifs?” away.