NOW AVAILABLE!
Self-Care for Caregivers
The ultimate Caregivers guide to resilience, strength, and balance.
Summer Book Review Hot Off the Press!
My post surgery book review for the Summer. Lots to read!!
It’s Ok and Be Kind to Yourself About it.
No matter what you are feeling during your caregiving journey, it’s ok and you must be kind to yourself about it.
If You Want To Make God Laugh, Make Plans!
Even the best laid plans can blow up! Things can change on a dime and we need to be ready to pivot!
Why Vulnerability Is a Powerful Tool for Caregivers
Vulnerability is a powerful tool for caregivers that offers a chance to get help, support and relief.
The Art of Saying and Hearing “No!”
There is an art to saying and hearing no. Offering and receiving explanation is the key!