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Self-Care for Caregivers

Dementia taught me not to assume and not to beat myself up when I got it wrong.
How to let go of control and my expectations were just a few of the things Dementia taught me.
I learned so much about myself and my Mom after she was diagnosed with Dementia.
I tried to do it all myself and ended up exhausted and burnt out. Finally, I learned how to ask for help! Here’s how I did it!
My parents hid their illnesses from us for quite some time. Now I’m beginning to understand why and that they had every right to do so.