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Self-Care for Caregivers

I was constantly adjusting my life and world as a Caregiver Warrior, and often couldn’t find the information I needed. My blog is a place where I share my personal caregiving experiences, survival strategies I developed, and lessons learned in the trenches. I truly hope this might provide you with some guidance and relief during your caregiving journey.
Being kind is a powerful life experience for all involved. Join the movement!
Time for another book review! I’ve found three great reads that offer wonderful insights on self care and healing for ourselves and others.
Beating yourself up when you are stressed makes matters worse. Follow these simple rules to de-stress the stress when it threatens to derail you.
In the beginning, Caregiving can be overwhelming. I want to share some discoveries I made when I first started out.
Old anger threatened my relationship with my Mom. Forgiveness allowed me to be the loving caregiver she needed.
I believe there is a master plan. As my Caregiver Warrior Journey played out, I began to believe that there is a plan for all of us.
Health care professionals should be informative, empathetic and caring. Make sure you get what you need from them!
Feeling despair can be a normal part of caregiving. Here are a few things to consider as you cope with this sadness.
We all want to be perfect caregivers. Yet trying to be perfect can make us crazy. Here are some great tactics that can beat back perfectionism.