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Self-Care for Caregivers

I was constantly adjusting my life and world as a Caregiver Warrior, and often couldn’t find the information I needed. My blog is a place where I share my personal caregiving experiences, survival strategies I developed, and lessons learned in the trenches. I truly hope this might provide you with some guidance and relief during your caregiving journey.
We need to communicate what we are feeling. Speaking up is vital to healthy, happy relationships.
We must stop setting ourselves up for failure. We set ourselves up by trying to be perfect and when we do that all hell breaks loose.
Thanksgiving is a time for gratitude and appreciation. Reach out to a Caregiver today and let them know how wonderful they are.
Dementia made my Mom a stranger. I wanted my Mom back.
The Holidays can bring stress but self-care and love can save the day
This question is one of the most important tools for surviving the caregiving journey.
Here’s a recap of all the Caregiver Warrior Weapons of the Day from January.
Here’s a recap of all the Caregiver Warrior Weapons of the Day from November.
When communication breaks down with Dementia patients these three tips can make it easier to understand each other.