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Self-Care for Caregivers

I was constantly adjusting my life and world as a Caregiver Warrior, and often couldn’t find the information I needed. My blog is a place where I share my personal caregiving experiences, survival strategies I developed, and lessons learned in the trenches. I truly hope this might provide you with some guidance and relief during your caregiving journey.
My favorite word is “Sure’! It’s a small but powerful way to be positive and agreeable.
Writing off seniors does a disservice to them and to us! Don’t assume anything!
Small, simple moments became precious during my caregiving journey.
I now see my Mom in my mirror. Who knew I would become just like her?
Giving up my need to have the last word made communication with my Mom so much easier.
By following some simple rules, you can avoid a sleepless night of tossing and turning.
Constantly asking “What if?” is such a waste of time and energy. Here are a few tricks to chase the “What ifs?” away.
Constantly asking “What if?” is such a waste of time and energy. Here are a few tricks to chase the “What ifs?” away.
We need to communicate what we are feeling. Speaking up is vital to healthy, happy relationships.