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Self-Care for Caregivers

I was constantly adjusting my life and world as a Caregiver Warrior, and often couldn’t find the information I needed. My blog is a place where I share my personal caregiving experiences, survival strategies I developed, and lessons learned in the trenches. I truly hope this might provide you with some guidance and relief during your caregiving journey.
Self-care is the only way to defeat your mean girl.
My first book review! Here are three great reads!
Feeling supported and getting our questions answered influences how we heal.
The biggest gift of all is healing relationships with those you love.
Self-awareness is of one of the many gifts I received during my caregiving journey.
Stay in the present moment, not the past or future.
Although I wanted to do it alone, I learned I had to ask for help.
Whether you are new to caregiving or an old pro, you should pay attention to these rules!
Your tone of voice communicates more than words.