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Self-Care for Caregivers

I was constantly adjusting my life and world as a Caregiver Warrior, and often couldn’t find the information I needed. My blog is a place where I share my personal caregiving experiences, survival strategies I developed, and lessons learned in the trenches. I truly hope this might provide you with some guidance and relief during your caregiving journey.
Celebrate National Caregivers Day with a free Caregiver toolkit from Depend!
When I get anxious, I remind myself that I can do anything just for today.
Let’s pledge to avoid Caregiver Burnout this year!
Have a grouchy patient in your life? Here’s how to cope!
Anger cannot always be avoided but it can be managed.
Holidays can be sad, especially when we are missing someone. You are not alone.
Are you new to caregiving? Here’s how to get started!
All of us have times when we think we are not good enough. Try these helpful strategies to chase away self-doubt and criticism.
Holidays can be stressful. Remember that Love is the greatest gift and Joy is found in togetherness,