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Self-Care for Caregivers

I was constantly adjusting my life and world as a Caregiver Warrior, and often couldn’t find the information I needed. My blog is a place where I share my personal caregiving experiences, survival strategies I developed, and lessons learned in the trenches. I truly hope this might provide you with some guidance and relief during your caregiving journey.
I chose to have a wonderful journey rather than be miserable. Here’s what I found out.
Here are some terrific ways to soften the blow when you get emotionally triggered.
Some self-care stuff feels icky. Here’s how to get started.
Feeling the sadness and fear of losing someone before they leave us can be heartbreaking. There are ways to cope with this heartbreak.
My Mom couldn’t tell me what she was feeling but I got the message anyway,
Are you caring for an alcoholic? Here are some inside tips to help you deal with this devastating disease and all the side effects.
When we face challenges as a chance to grow, the lessons we learn are invaluable.
Sometimes saying no is the only way to go! Here’s how.
Are you a reluctant caregiver? We all are! Here are some ways to feel better about your role.