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Self-Care for Caregivers
The ultimate Caregivers guide to resilience, strength, and balance.
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I’m Susanne White, Caregiver Warrior. I’m here to help you survive the Caregiving Journey with Grace and Empowerment…
Check out my new book
Free Caregiver Survival EBook!
I believe Caregivers are Warriors. Fearless, courageous, and passionate about protecting those they care for. I was a Caregiver Warrior and I want to share my experience, strength and hope with you! Here you will find caregiving wisdom from someone who’s been there.
I share strategies, actions, and attitudes that worked for me and can work for you. I will guide you to radical self care which is the ultimate path to surviving the caregiving journey with grace and empowerment.
Get your FREE (yes free!) ebook “Caregiver’s Little Guide to Survival!” by clicking here!
Check out my latest book, Self Care for Caregivers, and enjoy my blog!
Weapon of the day: the best thing about finding inner peace is that I can take it anywhere. It doesn’t depend on other people, places or things. It only depends on me. #caregiverwarrior #caregivers #innerpeace pic.twitter.com/zdAGXw7PTI
— Caregiver Warrior (@CaregiveWarrior) May 16, 2024
My Blog
Caregivers’ Guide to Great Mistakes: Embrace, Learn and Grow
We all make mistakes! Being human gives us the chance to live and learn from the things we could do better!
My Mom Died a Brunette: How I Celebrated her life.
My Mom was a beautiful force to be reckoned with. I made sure the world saw her that way.
How to Find Balance When Taking on More Responsibility as a Caregiver
Taking on more caregiving responsibilities is a challenging experience. Here are some things to consider for an easy transition.
Facing the Monsters of the Future: How Caregivers Can Cope with the Unknown
The unknown is a scary and seemingly dangerous place for Caregivers. Here’s some practical, effective ways to cope with fear of the unknown.
From Negativity to Positivity: Self-talk Tips for Caregivers
We all have an inner critic. Here are some great tips to help you wave away the critic and celebrate the superstar caregiver you are!
Caregivers on the Bench
I would have been lost without my caregiver teammates waiting on the end of my bench.
